An afternoon nap has become my habit during these months of the quarantine.
Also, during this same time period, I have started to wake up every morning at 4:00 am.
I’m starting to think that there’s a correlation between napping and waking up so early.
To be fair, I need the nap since I get up so early.
To be honest, I would probably sleep better at night if I didn’t nap during the day.
I should probably quit the afternoon nap.